Expand a Lung Breathing Trainer

NHANCE ATHLETIC PERFORMANCE & EVERYDAY RESPIRATORY WELLNESS HOW IT WORKS:

Enhance Athletic Performance & Everyday Respiratory Wellness. The Expand-a-Lung Trainer regulates how much air you take in, improving your everyday breathing wellness along with increasing your stamina and lung capacity. The Breathing Trainer uses a multi-level resistance dial which reduces the amount of air flow to the lungs, forcing you to take more focused and deeper breaths. The lungs are pushed to work tiny air sacs in your lungs called "alveoli" harder, which improves blood and oxygen flow.

Breathing training against resistance will increase and condition lung capacity and improve your overall performance in sports and everyday activities. Think of the Breathing Trainer as a Gym for your lungs. Exercise your lungs and breathing muscles for improved lung capacity and endurance. RMT IMPROVES CAPACITY AND PEAK PERFORMANCE: Strengthening your respiratory power by RMT can however greatly contribute to improving exercise capacity and peak performance – and may just provide that crucial advantage

Regular respiratory muscle training (RMT) will improve your exercise capacity & performance and decrease the time to fatigue. Whether you are a Freediver looking to increase your bottom time, an athlete looking to increase performance, or a person just looking to improve your ability to deal with everyday activities, RMT training is scientifically proven to help you accomplish your goals.

DIAL SETTINGS GIVE YOU COMPLETE CONTROL: Exercise your inspiration and expiration muscles independently with adjustable and independent pressure settings. LIGHTWEIGHT & PORTABLE DESIGN: Designed with a soft silicone rubber mouthpiece with a grip surface.